Click the picture to download a fact sheet.
Click the picture to download a fact sheet
Click the picture to download a fact sheet.
Click the picture to download a fact sheet.
 




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Therapists
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Research

Dr Brian King (2006) from UCL has carried out research into the use of heat as a painkiller. He concluded that heat applied from an external source had an effect at the molecular level to provide relief from pain.
You can read the full article here.

In a separate study, SF Nadler et al (2002)concluded that pain & muscle stiffness were better relieved through heat packs than by daily doses of 4000mg of paracetamol or 1200mg of ibuprofen.
The results can be accessed from here.

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